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What should I look for in a pre-workout?

By Scott Herman in Supplements · Published

Something that will give you strength, a pump and energy boost for your workout.

Creatine, tyrosine, BCAAs and citrulline malate are just some ingredients which will increase your energy levels.

Beta-alanine, betaine and taurine are some of the ingredients which will give you more strength and increase your muscle PUMP.

BSN N.O. -Xplode is one trusted pre-workout which will potentially increase your output in the gym.

Pre-workouts are not necessary, and are not advised for use by beginners. More advanced athletes should look to take pre-workouts if they want to increase their performance levels.


Related Questions:

  1. What are BCAAs and how much should I take pre-workout/during my workout?
  2. What is the pump and is it useful?