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Location: Walnut, CA Gender: Male Neck: N/A Chest: 37 in Goal: Gain Muscle Forearm: 12 in Hip: 38 in Age: 33 Calve 16 in Shoulder: N/A Height: 5'6" Arm: 14 in Waist: 36 in Weight: 195 lbs Thigh: 25 in Body Fat: 25%
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Hey Everyone! I've been a part of this community for a long time now, but I need to step up my gain and stick to a plan. I'm looking forward to the upcoming 12 week challenge too!

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