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Having a body that seems content to be small, I've worked very hard to make what little progress I have. A few years ago I joined a gym with a few friends and about two months later I was the only one still going. Since then I'm fumbled, made mistakes - even quit for a few months out of frustration but always been lured back with the allure of 'having a great body'. Size was my first obsession, eating and eating all I could to grow and that didn't work out so well. At the same time I was pushing all the weight possible at the expense of form (I cringe thinking about it now). All I ended up with was a 'soft' look and a lot of pains. More recently my focus has changed. I've never gonna have huge shoulders or the biggest arms but I can look and feel healthy and with that (if I'm lucky) I might just fill out a little. Nothing is more important to me now than correct form and it no longer bothers me if the guy next to me is racking up more weight than I am (sometimes even when they're smaller than me!). I'm learning to cook at the moment too. Kinda enjoying it actually - who says healthy food can't be tasty food?