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@daneffler That's not too bad! As long as you are fitting it into your daily macros and you're making it work, that's fine. Obviously the protein is a little lower and carbs are a little higher than the Walmart brand, but not too much difference.
WOW, I know what I'm shopping for when I get yogurt now. Just started eating it a week ago after I joined this site and I'm liking it but this will save me money and be even better for me. Many many thanks, Scott.
What about the Oikos triple zero yogurt? I've been buying it for the past two years.
@daneffler That's not too bad! As long as you are fitting it into your daily macros and you're making it work, that's fine. Obviously the protein is a little lower and carbs are a little higher than the Walmart brand, but not too much difference.
This is from on of my favorite flavors which is the peach.
@daneffler What are the macros like on that one?
WOW, I know what I'm shopping for when I get yogurt now. Just started eating it a week ago after I joined this site and I'm liking it but this will save me money and be even better for me. Many many thanks, Scott.
@alister yeah and if you want fruit.. just add your own! never buy yogurt WITH fruit.. it is all artificial garbage! 😁
Hey!
My stores are only selling 10% Fat greek yoghurts..
However the turkisk are available in lower % fat, should i roll with them instead?
What is most important is the carbs/sugar. Get whatever has the lowest carbs/sugar and the most protein!
I get my Greek Yogurt from Aldis for a great price!
nice @hawk_given, walmart is super cheap!! :-D
great video, now i know exactly what to shop for now.
Happy to help @fox84!