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Ray Mason
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Location:
London, UK
Gender: Male
Neck: N/A
Chest: N/A
Goal: Lose Fat
Forearm: N/A
Hip: N/A
Age: 44
Calve N/A
Shoulder: N/A
Height: 1.83.0 m
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Waist: N/A
Weight: 92 kg
Thigh: N/A
Body Fat: N/A%
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About Me
Well, where do I start. I was always an active guy as a teenager but it helped I had a super fast metabolism. As time has gone by, I became rather lazy and eat bad foods and as my metabolism slowed down, well, you get the idea from my profile pic. I took that today (14/1/14) as I joined this site to hopefully spur me on to do something about it. I initially wish to lose my excess fat, there is plenty of it! Once that has been achieved, then tone up and gain muscle. Any help or advice gratefully received!