Lettuce-Wrapped Turkey Burgers!

Just When You Thought Burgers Were Gone Forever…

by JillianFitFoodie - February 18th, 2014

There's probably no room for regular hamburgers in your fat-loss diet. Don't despair! These turkey burgers are just the thing to tame the craving for fatty ground beef. I add some liquid aminos for an extra muscle-building pump!

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Nutritional Facts

Servings Size: 4

Amount per serving

  • Calories: 255

  • Protein: 33 g

  • Carb: 6 g

  • Fat: 12 g

Cooking Instructions



  1. Combine all ingredients in a bowl and mix well.

  2. Form mixture into 4 oz. patties.

  3. Grill or fry on greased pan for five minutes on each side or until thoroughly cooked.

  4. Wrap with butter leaf lettuce and top with your favorite sauce.

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Amazingly good; I make these once a week each week for the last two months