This bark is so GOOD! Make it and let me know what flavour you use! Post your photo on Instagram and tag @drsarasolomon

Nutritional Facts

Serving Size: Approx. 4 pieces of Bark

• Calories: 240

• Protein: 11.1 grams

• Carbs: 11.4 grams

• Fat: 17 grams

Cooking Instructions

Ingredients:

• 1 TBSP extra virgin coconut oil

• 1/2 scoop of BSN Syntha-6 Whey (Cinnamon Bun)

• 1 tsp Walden Farms Calorie Free/Sugar Free Pancake syrup

• Toppings:

• 1 TBSP Raisins

Directions:

1. In a small bowl, mix all ingredients.
   
   

2. Spread the mixture thinly on a plate covered in plastic wrap. Don’t worry about being neat and tidy.
   
   

3. Top with 1 TBSP of raisins.
   
   

4. Place in the freezer for ~60 minutes until it sets.
   
   

5. Once it’s set, break the bark into pieces. Eat immediately before it melts, or store the rest in the freezer for later!
   
   

6. Enjoy!
   
   
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