RECIPES

Peanut Butter & Chocolate Protein Muffins

A Delicious Chocolate & Peanut Butter Mix To Feed Your Gains!

by Make_Fit_Physique - May 1st, 2019
22
5

This snack is great if you want something sweet but healthy. Preparing it is quick and easy too!



Nutritional Facts


Serving Size: 1 Cup

  • Calories: 156
  • Protein: 4.4 grams
  • Carbs: 5.1 grams
  • Fat: 11.8 grams

Cooking Instructions

Ingredients:

  • 100g melted dark chocolate
  • 30g chocolate protein powder
  • 6 Tbsp low fat milk
  • 3 Tbsp peanut butter
  • 5 tsp xylitol


Directions:

  1. Mix the first three ingredients together (dark chocolate, protein powder and milk).

  2. Put your peanut butter in a separate bowl and then mix the peanut butter with the xylitol.

  3. Put one layer of the chocolate mixture into the muffin cups.

  4. Add a second layer from the peanut butter mixture.

  5. Add a final layer of the chocolate mixture on top.

  6. Place in the freezer 60 - 120 minutes.

  7. Enjoy!


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MEMBER COMMENTS
uther9_female
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Muffins are my favorite.