Gelato has less fat than ice cream. It's also denser, which makes it seem creamier.

So how did I transform Gelato into something even better than Gelato (a.k.a "fitness friendly gelato")??

Keep reading because I just made Gelato a high fibre, low sugar, high protein treat! Oh, and LOOK! OMG!

NOTE: Before you begin,

• Step 1: Buy an Ice Cream Machine. I got mine at the rainforest place for ~$50 here. Best thing money can buy. I use mine ALL the time except when I don’t use it.

• Step 2: Watch my “How to Use an Ice Cream Machine Tootorial Video” or just read my instructions here.

Nutritional Facts

Serving Size: 1 Serving

• Calories: 270

• Protein: 28 grams

• Carbs: 25 grams

• Fat: 6.5 grams

Cooking Instructions

Ingredients:

• 1 cup Silk Brand Unsweetened Vanilla Almond Milk

• 2 TBSP Walden Farms Calorie Free Pancake Syrup (or Chocolate Syrup to make it very chocolatey)

• 1 scoop of BSN Isoburn (Chocolate Milkshake)

• 1/2 cup of the rinsed black beans

• ~1/2 cup of water
  

Directions:

1. Measure 1/2 cup of black beans (no sodium added). Rinse them under cold water in a strainer.
   
   

2. Blend the ingredients in a Magic Bullet or Blender.
   
   

3. Add this mixture to your ice cream machine (turn the machine ON before adding the mixture).
   
   

4. It takes about 15-20 minutes in the machine. Once it’s ready, turn off the machine and immediately remove the ice cream from the ice cream bowl.
   
   

5. Enjoy!
   
   
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