Cake Batter Protein Shake

Curb Your Sweet Tooth Craving With Something That Tastes Good!

by Erica_Stibich - October 8th, 2014
5

If you are on the go, a protein shake is an excellent way to get your nutrients without blowing your diet.


But who said you need to stick with the same old protein powder and water?

This cake batter protein shake is extra creamy and is packed with protein making it the perfect pre or post workout meal!

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Nutritional Facts


Serving Size: 1 serving

  • Calories: 355

  • Protein: 38 grams

  • Carbs: 29 grams

  • Fat: 10 grams

Cooking Instructions


Ingredients:

  • 1 cup of almond milk

  • 1 scoop of vanilla protein powder

  • 1/2 of a frozen banana to make it nice and thick

  • 4 tbsp of low fat cottage cheese

  • 4 packets of sweetener, we use Stevia

  • 3 tbsp of egg whites from the carton but you can also use 1 egg white

  • 1 teaspoon of coconut oil

  • 1 teaspoon of vanilla extract

  • 8 drops of butter extract

  • Ice

Directions:

  1. No secret here! Just throw all of the ingredients in a blender and blend until smooth.

  2. Pour in a glass and to make it true cake batter style and top it off with sprinkles!

  3. And there you have it! A delicious shake that will make you feel like you are cheating! But you are not! :)

TIP: If you are looking for a low fat option, you can completely cut out the coconut oil from the list of ingredients.



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MEMBER COMMENTS
crood
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Butter, cotton cheese and coconut oil, and almond milk? that is a lot fats indeed ^^ But sounds very delicious! Thanks for sharing =)

Scott_Herman  Edit  Delete  Close

haha no problem @crood! But like we said you can take out the coconut oil if you want to lower fats

Scott_Herman
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Great recipe my love!  If it wasn't for you I would just be doing water with all my shakes! haha