Nutritional Facts

Serving Size: Entire Recipe

• Calories: 360

• Protein: 54 grams

• Carbs: 21 grams

• Fat: 6 grams

Cooking Instructions

Ingredients:

• 1 5 oz chicken breast

• ¾ cottage cheese

• ½ cup non-fat sour cream

• 3-4 tablespoons Franks Wing sauce **depends on how spicy you want it

• 2 tablespoons fat free ranch

Directions:

1. Chop cooked chicken up and add all ingredients in food processor.
   
   

2. Pulse until chicken is in tiny little pieces and cottage cheese is blended throughout.
   
   

3. Enjoy!

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