Any one have any opinions on how I should work Strongman training in to my routine?
What I do right now is a basic 5x5 that focuses around 3 exersises every other day. A squat, push, and pull. (ie. Front Squat, Military Press, Deadlift) with 2-3 assesory items tacked on at the end. Basicaly whatever I feel like working on a little more. (ie. Dumbbell chest press, biceps curl, wide grip pullup, ab work) I'm thinking about adding strongman event training on the days I'm not doing the 5x5. I would train 2-4 events depending on how long each one takes to set up and complete.
But I was just curious of any other opinions out there on a way I could tweak it to work better for me, considering thata I really only weekdays to train.
#HTH