I bought this in capsule form about a month ago, each capsule contains 5g and I have been taking one in the morning in a fasted state and then another with my pre-workout still fasted before I workout at lunchtime.
The way L-cartanine works is different from most other fat burners as it does not speed up your metabolism it actually to helps transport long-chain acyl groups from fatty acids into the mitochondrial matrix, so they can be broken down for the generation of metabloic energy.
I have seen tremendous results using this and I just wondered if anyone else had tried it?