Tsunami

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Location: N/A Gender: Male Neck: 17 in Chest: 48 in Goal: Lose Fat Forearm: 13.5 in Hip: 40 in Age: 70 Calve 16 in Shoulder: 52 in Height: 5'8" Arm: 17 in Waist: 39 in Weight: 210 lbs Thigh: 23 in Body Fat: 23%
About Me   

I'll be 59 years old this year. I've been up and down in weight. In and out of shape my whole adult life. I am a former martial arts instructor. A year and a half ago I weighed 283 lbs. Walked with a cane. Today I'm 210 and am now a Certified Personal Trainer through NASM and an IFA Certified Sports nutritionist. I've experimented over the last year with some very popular DVDs as advertised on TV. I have to say, I really like Scott's Be Fit In 30 so far. My goal is to get down to 170. I KNOW I can do it this year.

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