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Location: India Gender: Male Neck: 14 in Chest: 38.5 in Goal: Gain Muscle Forearm: 11 in Hip: 38 in Age: 34 Calve 15 in Shoulder: 21 in Height: 5.5'0" Arm: 13 in Waist: 32 in Weight: 68 kg Thigh: 26 in Body Fat: 17%
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It all started when I was in 7th grade (12yr old). I got fired-up with teases and laughs when I asked my teacher 'Can I be Santa in this year's Christmas Party' and teachers said was "Gosh, you are so pale, just sit down" . That year I spent my summer vacation in the gym because I had heard that people get big and gain weight in gym. I continued for nearly 8 months but didn't find good results. After that, studies took a toll over and I lost interest. Seven years later after Graduation, next day after my last exams I joined the same gym. Our gym is a kind of old school with lesser machines (we don't even have a smith machine). After about a month I had my internet connection and that day itself (May 2010), I come across Scott Herman on YouTube and that was when everything changed. I gained about 12lbs in 4months without any supplements. Scott Herman taught me one great thing: "It's not about getting BIG, it's about being FIT." So True! What I loved about SHF is The Man himself Scott Herman. The way he has taken efforts to teach fitness and workouts to the World is Priceless. In today's self-obsessed world, in spite of being a Super Model and a Celebrity, he spends nearly 6-8 hours on his Facebook Community Page answering fitness related questions, motivating his community and posts a new workout routine, Saturday exercise explosion, and Sunday Update Every week. Isn't that AWESOME? Even though he has more than 50,000 members (Hermanites) on Facebook, not even a single question goes unnoticed. The Community is always Supportive and Positive. Apart from being a good idol, he is also an great human being which makes him so special and a good friend. Today I feel like I won a Battle when my school friends, who laughed on that very day, say "Hey, You Got an Awesome Body! I Saw your pic on Facebook Scott Herman's page, You look So FIT! Give us some tips!" and I reply; "SCOTT HERMAN FITNESS is the solution... Join in !!

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