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Tony Anderson
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Location:
Ho Chi Minh City
Gender: Male
Neck: N/A
Chest: N/A
Goal: Lose Fat
Forearm: N/A
Hip: N/A
Age: 31
Calve N/A
Shoulder: N/A
Height: 5'11"
Arm: N/A
Waist: N/A
Weight: 86 kg
Thigh: N/A
Body Fat: N/A%
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About Me
I started this journey since March 21th, 2016. My main goals was to lose weight at that time. I go to gym around 5 times a week with 2 hours for each workout. I mainly watch ScootHermanFitness, ATHLEAN-X, BuffDudes on youtube for advice. I also a member of bodybuilding.com (because I want to use their app to build my workout and for timing during . exercise) My body stats : 95.6 kg (211 lbs) in the beginning to 86.3 lbs (190 lbs) by the time I write this I don't follow any nutrition or supplement program or something. Wish to talk more with you guys