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Michael Carter
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Location:
Ca
Gender: Male
Neck: 16.5 in
Chest: 44 in
Goal: Bodybuilding
Forearm: 12.5 in
Hip: 41 in
Age: N/A
Calve 14 in
Shoulder: 52 in
Height: 6'1"
Arm: 16 in
Waist: 38.5 in
Weight: 210 lbs
Thigh: 24 in
Body Fat: N/A%
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About Me
Lost a lot of weight and trying to tone up. Trying to find a balance in my diet. I'm not sure if I'm eating enough calories per day, but I try eat good calories (most of the time). I'm at 2600 or less calories per day and I've just started trying to at least have 200+ grams of protein per day. I know that a proper diet is key to fitness, so I'm trying to learn what my proper calorie intake and proper macros should be.