Mike Knight
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Having a learning disability I didn't have any school education but from the age of 5 all the way to live school at 15 physical side, swimming cycling sports soccer jogging. Fighting anxiety depression anorexic from the age of 5 I didn't get into weight training to the age of 18 at home at age around 19 was in my gym and 1st job in the gym, from there did bodybuilding for about 4 years or so then when I worked in the fitness industry about 10 years changed my body to a fitness shape for eight years or so I kept my weight around 11 stone and 14% body fat At age 14 fractured left knee playing soccer about 8 years had road accident fracturing my right knee and muscle damage to my hip lower back and all along my right side to my shoulder. Last 8 years have been hell depression tablets uncontrollable weight issues