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ABOUT SCOTT HERMAN

stefx

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Location: Sunshine Coast Gender: Male Neck: N/A Chest: N/A Goal: Gain Muscle Forearm: N/A Hip: N/A Age: 49 Calve N/A Shoulder: N/A Height: N/A Arm: N/A Waist: N/A Weight: 85 kg Thigh: N/A Body Fat: N/A%
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I am now 40 and its Jan 2017, over the last few months I have lost 10kg by eating healthy and exercising regularly. Its now time to step it up and start building some muscle. I dont want to be old and fragile as time goes on, I want to be fit for life.

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