Nutritional Facts

Serving Size: Entire recipe serves 8

• Calories: 266
• Protein: 30 grams
• Carbs: 5 grams
• Fat: 14 grams

Cooking Instructions

Ingredients:

• 2lbs pork loin roast
• 3 garlic cloves minced
• 2 tsp soy sauce
• 2 bay leaves
• ½ tsp black pepper
• ½ tsp paprika
• 2 tsp of pink Himalayan salt
• 2 tsp of oregano
• 1/8 tsp cumin
• ½ cup fresh squeezed orange juice
• ¼ cup apple cider vinegar
• 2 tbsp olive oil
• 3 cups of water

Directions:

1. Season the meat with a little salt and pepper. Sear the meat on all sides on a very hot cast iron pan or regular non-stick pan without adding any oil if possible. Do this for about 2 mins per side.
   
   
2. In the slow cooker, add water and all of the ingredients and give it a good stir.
   
   
3. Add the meat and set on high for about 3 hrs.
   
   
4. Once done, drain the liquid very well and allow to cool a little. Once cool, shred the meat with a fork in a bowl.
   
   
5. Add the 2 tbsp of olive oil and massage the meat until everything is covered. Spread out the meat on a baking tray and stick in the broiler for about 15 mins until crispy.
   
   
6. Enjoy!