Steven Riddiough
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Used to be extremely active, was a lifeguard then became a firefighter/paramedic. After doing that for many years I have since moved over to more of an administrative roll and eventually moved over to become a healthcare executive and law student. In my current roles sitting is the new active. Sadly I went from a size 32 waist with a 44 chest to a 38 waist and a 48 chest, not to mention a 46 gut. My main goal is to motivate others to help themselves and keep me accountable on my plan of return back to my former self. In doing this I have recruited several co-workers that are joining me on my mission. In addition I have found some other friends that are also there to provide support when I need it most. If you need an accountability partner let me know. While not a fitness expert, I do know how to provide a sounding board for frustrations.