37 Post(s)
37 Post(s)
Gender: Male
Goal: Gain Muscle
Date Joined: June 6, 2015
Always find it important to keep my diet exciting and prevent boredom which makes dieting so much easier. I found this delicious protein recipe I'd thought was worth sharing. Just blend all ingredients together and enjoy!
Ingredients 
2% milk 1 cup
Dymatize Elite Whey , Vanilla 2 scoops
Ripe peach 1/2
Small container Greek yogurt 1
Spinach/spring mix 1 cup
Cinnamon Toast Crunch cereal 3/4 cup
Creatine monohydrate 5 g (if desired)
