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Armando Cano
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Location:
Monterrey, MX
Gender: Male
Neck: 17.5 in
Chest: 47 in
Goal: Lose Fat
Forearm: 12 in
Hip: 47 in
Age: 44
Calve 17 in
Shoulder: 53.5 in
Height: 1.76 m
Arm: 15 in
Waist: 44 in
Weight: 107.7 kg
Thigh: 26 in
Body Fat: 30%
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About Me
I am a guy that used to weight 216 lb, and i felt ok... for my almost 6 ft tall, it was ok, nowaday i went up to 260... and I said.. mmm thats too much, and I went to the nutrition specialist , he set up my weight down to (95 kg) 210... and now im weighting 237... in the last 1 and a half month I lost 5 kilos.. and im seeking the goal, to prove myself that I can do it if I want to... thats added to health benefits and look better of course.. greetings to all and thanks to Scott Herman for all his videos and support ! Cano