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Tony Gillis
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Location:
Australia
Gender: Male
Neck: 42 cm
Chest: 111 cm
Goal: Gain Muscle
Forearm: 31 cm
Hip: 99.5 cm
Age: 59
Calve 40 cm
Shoulder: 124.5 cm
Height: 1.78.0 m
Arm: 35.5 cm
Waist: 95 cm
Weight: 95 kg
Thigh: 63 cm
Body Fat: 20.5%
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About Me
I had second heart attack in June last year so I decided I should take notice this time and start exercising. Started with the Cardiac Rehab and then went to the gym but there huge waits to use equipment so I went and bought a power rack, weights and bars and dumb bells and now work out at home. My wife tells me I am an addict but I feel good and am seeing little changes so Im happy.