Michael Franks
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I have been struggling with low energy and weight most of my life. Bad diet, inconsistency and just lack of energy to workout which is really due to NOT WORKING OUT properly and NOT EATING RIGHT. Though I am obese my cardio according to Polar is incredible for my age. My heart rate average workout zones is literally off the charts for a workout of 30 mins, so I am no stranger to endurance pushing. Nonetheless, I need to lose this fat. My job is a high demand job so my day/night is ruled by it. Sometimes working till 2:30am starting at 6am. So, I know there is no excuse, right? Tell that to my boss. I know I heard it all...then quit the job. Well, you're right since it is killing my health. I know ...my doctor told me to quit, too. So, I finally have a job now that actually gives me some time. Now I believe I can make a difference. Let's charge forward and take it!