germanhinca

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Location: Warsaw, Poland Gender: Male Neck: 36 cm Chest: 97 cm Goal: Gain Muscle Forearm: 25 cm Hip: 80 cm Age: 36 Calve 35 cm Shoulder: 118 cm Height: 5.2'0" Arm: 32 cm Waist: 82 cm Weight: 62 kg Thigh: 55 cm Body Fat: 17%
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Just started on the bodybuilding world, I have train before back when I was 20 but my training was only on the gym. Right know I am more focused on nutrition and quality of my workouts. I would like to eat clean and exercise hard as a lifestyle from now on.

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