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  • Posted On: 12-05-17, 9:08 pm (EST) #1

    About the Skinny/Hardgainers Series

    December 5, 2017, 9:08 pm

    Hi all!

    Today i've completed my 1st month in the gym and i'm looking forward to change my workouts.

    Do you guys think i could stop doing my regular workout and start following the Skinny/Hardgainers series? I've done the triceps and biceps videos and i feel like im doing so much better with it than my regular workout, specially because Scott doesn't use machines for most of them.

    Also, would you recommend me to do 2 of them per day? For example:

    Monday: Back  https://www.youtube.com/watch?v=hOwkrdG1zJw

                 Biceps https://www.youtube.com/watch?v=Hs89sV7mQLs&t=522s

    Tuesday: Chest - Triceps and so on? or is it better to do 1 muscle group per day?

     

    Thanks!

     

    P.D: This is my current routine (Which i can't seem to complete because my Gym doesn't have all the machines.)

    https://www.mipielsana.com/crea-musculo-en-12-semanas/

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