Triceps- Train The Long Head With Single-Arm Tricep Kickbacks! Colossus Fitness OPA Physique CompetitorFitmark Bags Ambassador www.ColossusFitness.comtwitter.com/ColossusFitnessYouTube.com/ColossusFitnessinstagram.com/ColossusFitnessDotCom You May Also Like Intense Bodyweight Rear Deltoid Finisher! 5 Muscle Building Row Variations Making of "How to Do a Muscle-up": Step-by-step Instructions Landmine Lateral Raise- Target All Three Heads Of Your Shoulder INSANE SUPERSETS- Barbell Upright Row (TRAPS) & Stomach Vaccum (ABS) Ab-bomination! Join me for tips on how to make it through the ENTIRE workout!
Colossus Fitness OPA Physique CompetitorFitmark Bags Ambassador www.ColossusFitness.comtwitter.com/ColossusFitnessYouTube.com/ColossusFitnessinstagram.com/ColossusFitnessDotCom
You May Also Like Intense Bodyweight Rear Deltoid Finisher! 5 Muscle Building Row Variations Making of "How to Do a Muscle-up": Step-by-step Instructions Landmine Lateral Raise- Target All Three Heads Of Your Shoulder INSANE SUPERSETS- Barbell Upright Row (TRAPS) & Stomach Vaccum (ABS) Ab-bomination! Join me for tips on how to make it through the ENTIRE workout!