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You May Also Like C-C-Combo Breaker! I was a bit nauseous after filming this routine! Chest Fly- Change The Angle For More Chest Activation! 4 Rounds Of Rapid Fire! Glad my neighbors were here to help film! I thought 24 inch plyo box push-ups would be super easy. I was VERY wrong. Three Exercises To Build A BIGGER Tricep Horseshoe! Landmine Lateral Raise- Target All Three Heads Of Your Shoulder
