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ABOUT SCOTT HERMAN

diegolovesmagic

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Location: United States, NY. Gender: Male Neck: N/A Chest: 38 in Goal: Gain Muscle Forearm: N/A Hip: N/A Age: 26 Calve N/A Shoulder: N/A Height: 5'4" Arm: 14 in Waist: 32 in Weight: 140 lbs Thigh: 20 in Body Fat: 16%
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I began working out on January 22nd, 2015. I was going to planet fitness inconsistently for a little over 8 months. I lacked dedication, and was clueless about fitness. I didn't even know what macros were, didn't count calories, nothing. After being disappointed with my results, (obviously) I decided to make a major change for my sixteenth birthday. (August 6th) With the help of Scott's channel, I learned invaluable lessons on working out and achieving your fitness goals. In addition, I researched multifarious topics on fitness and overall health. Hungry for knowledge, I spent countless hours watching videos and reading articles. Now, I am embarking on a journey to not only change my body, but change my life.

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