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Tom Ham
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Location:
N/A
Gender: Male
Neck: 16.5 in
Chest: 47 in
Goal: Bodybuilding
Forearm: 13.25 in
Hip: 39 in
Age: 59
Calve 15.75 in
Shoulder: 49.5 in
Height: 6'0"
Arm: 16 in
Waist: 41.5 in
Weight: 213 lbs
Thigh: 23 in
Body Fat: 15%
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About Me
16 months ago I decided to get in shape. I started at 280 pounds and now I'm down to 213. I've been in the gym for 11 months and still want to lose another 13 pounds. I enjoy lifting weights and don't have any problems with motivating myself to do so.