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John Rubeck
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Gender: Male
Neck: N/A
Chest: N/A
Goal: Gain Muscle
Forearm: N/A
Hip: N/A
Age: 39
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Shoulder: N/A
Height: 6'1"
Arm: 16.5 in
Waist: N/A
Weight: 205 lbs
Thigh: N/A
Body Fat: 12.5%
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About Me
Started out almost 300pounds and in some of the worst shape you could ever imagine. One day I decided I was going to become a better me for the sake of my son. The very first exercise video I youtubed led me to Scott Herman. I have used him as a big guide in my journey down to 200pounds. The goal is to always beat yesterday.