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  • Posted On: 07-13-13, 10:16 pm (EDT) #1

    What we need to know from you!

    July 13, 2013, 10:16 pm

    In order to best answer your questions we need to know as much information as possible! 

    Here is a quick list of some info that will help us better help you!

    1. Age
    2. Height
    3. Weight
    4. Bodyfat %
    5. Goal (Muscle Gain, Weight Loss, Strength Gain, etc)
    6. How long you have been exercising
    7. Daily calories
    8. Daily macros in grams (protein, carbs, fat)
    9. Injuries or restrictions

    Keep in mind that this is a community, so your answers will come from me as well as other Hermanites.  I take pride in that everyone in our community is always striving to learn more and better themselves.  So even if your answer does not come from me, know that I am always checking out the posts and bringing in SUPER HERMANITES to help answer questions as well!  TRAIN HARD NATION! #HTH

  • Posted On: 04-08-18, 10:27 am (EDT) #2

    What we need to know from you!

    April 8, 2018, 10:27 am
    Hey Scott, if I need to cancel my membership by the time my free trial is over, what do I need to do?
  • Posted On: 04-09-18, 12:25 am (EDT) #3

    What we need to know from you!

    April 9, 2018, 12:25 am
    Posted by: Co14
    Hey Scott, if I need to cancel my membership by the time my free trial is over, what do I need to do?

    @co14 I responded to this on your board my bro! You will just need to go to ACCOUNT SETTINGS if you ever want to change between the two memberships.. keep in mind you will not be able to access @exclusive content and the programs if you are not PLATINUM.

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