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  • Posted On: 06-14-18, 2:02 am (EDT) #1

    which multivitamins should i take

    June 14, 2018, 2:02 am

    iam looking to buy multivitamin ,should i buy opti-man multivitamin , animal pak or platuinm multivitamin or what should i buy ?

  • Posted On: 06-14-18, 5:30 am (EDT) #2

    which multivitamins should i take

    June 14, 2018, 5:30 am
    Posted by: soly

    iam looking to buy multivitamin ,should i buy opti-man multivitamin , animal pak or platuinm multivitamin or what should i buy ?

    Hey mate !

     

    Well that completely depends... Do you know if you are actually missing any vitamins ? I dont take multivitamins and I was at the docs 2 weeks ago and they told me my vitamins storages were beyond perfect. No need for multivitamins if you dont need them.

     

    Let me know !

  • Posted On: 06-14-18, 6:09 pm (EDT) #3

    which multivitamins should i take

    June 14, 2018, 6:09 pm
    Posted by: soly

    iam looking to buy multivitamin ,should i buy opti-man multivitamin , animal pak or platuinm multivitamin or what should i buy ?

    @soly William is right. Figure out what, if any, multi-vitamins you need, and then grab one that has what you need. Most of them will generally have the same stuff.. but possibly in higher dosages for certain vitamins.

     

    Are you tracking through my @mealplan app or even MyFitnessPal to have an idea of your vitamin levels?

     

    Also, if you are going to get one, grab a trusted brand.. I don't know who makes the Animal Pak or Platinum ones, but Opti-Men from Optimum Nutrition would be a good choice from a quality brand.

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