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  • Posted On: 02-12-18, 7:17 am (EST) #1

    Rounded Posture

    February 12, 2018, 7:17 am

    Hi, I just want to ask whether my shoulder is rounded or it's just because I'm thin and if it's rounded then how may I improve my posture?

    Here's my picture:

    Thanks =))

  • Posted On: 02-14-18, 4:45 am (EST) #2

    Rounded Posture

    February 14, 2018, 4:45 am
    Posted by: minh235200

    Hi, I just want to ask whether my shoulder is rounded or it's just because I'm thin and if it's rounded then how may I improve my posture?

    Here's my picture:

    Thanks =))

    I'd say it's because you are thin more than anything. It's obviously from the front and side angles that your shoulders aren't actually rolled forward. Especially from the front photo, you can see that you shoulders are 'behind' your chest which is what you want.

     

    I think once you start adding some more mass you will notice they become less 'protruding'.

  • Posted On: 02-18-18, 6:18 am (EST) #3

    Rounded Posture

    February 18, 2018, 6:18 am
    Posted by: Scott_Herman

    I'd say it's because you are thin more than anything. It's obviously from the front and side angles that your shoulders aren't actually rolled forward. Especially from the front photo, you can see that you shoulders are 'behind' your chest which is what you want.

     

    I think once you start adding some more mass you will notice they become less 'protruding'.

    Yes, thank you =)) Feel so relieved =)) I've thought my shoulder was rounded for a long time.

  • Posted On: 02-18-18, 10:46 pm (EST) #4

    Rounded Posture

    February 18, 2018, 10:46 pm
    Posted by: minh235200

    Yes, thank you =)) Feel so relieved =)) I've thought my shoulder was rounded for a long time.

    No you are OK bro! I made a video about rounded shoulders though, so if you ever do need to fix something like that, this will help ๐Ÿ˜Š 

     

  • Posted On: 02-20-18, 9:02 am (EST) #5

    Rounded Posture

    February 20, 2018, 9:02 am
    Posted by: Scott_Herman

    No you are OK bro! I made a video about rounded shoulders though, so if you ever do need to fix something like that, this will help ๐Ÿ˜Š 

     

    Yep thanks :))

  • Posted On: 02-20-18, 11:31 pm (EST) #6

    Rounded Posture

    February 20, 2018, 11:31 pm
    Posted by: minh235200

    Yep thanks :))

    Happy to help @minh235200!!

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