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Location: Arkansas Gender: Male Neck: 18 in Chest: 45 in Goal: Gain Muscle Forearm: 12.5 in Hip: 42 in Age: 64 Calve 16 in Shoulder: 51.5 in Height: 6'0" Arm: 16.25 in Waist: 40.5 in Weight: 215 lbs Thigh: 25 in Body Fat: N/A%
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I'm at an age that I see too many of my friends out of shape and struggling to make it to retirement. I don't want that. I want to look my best at age 60. That's my goal to enjoy the best years of my life and look the best I've ever looked. I changed my eating habits and daily routine to improve my heart and interself. I will with the help of this site make my girls say dad you look great. Goal "Live Long and Healthy"

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