paulvandykenz

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I am Paul - founder of RigorFitness.com At Rigor Fitness, my goal is to help you learn and fulfill every aspect of Muscle Gain, and Strength Gain. It has been such an improvement to my life that I don’t know what I would be doing without it. My blog contains articles, videos, and pictures with tips, tricks, and more. I can’t wait to share my lifestyle and fitness with you!

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