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Location: Puyallup, WA Gender: Male Neck: N/A Chest: N/A Goal: Gain Muscle Forearm: N/A Hip: N/A Age: 26 Calve N/A Shoulder: N/A Height: 5'9" Arm: N/A Waist: N/A Weight: 185 lbs Thigh: N/A Body Fat: N/A%
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I was an avid athlete in high school lettering in both wrestling and football. I wrestled at 171lbs and during the football season I weight 185lbs. I have since stayed in decent shape but have not been consistent. I have lost muscle and gained fat. At this point I am 25 years old, 5'9'', weigh 185, and estimate my body fat at around 16-19% (based souly on picture comparisons). Dated 9/7/2017. My diet and exercise has been seasonal at best. I want to look better and feel better.

Short Term Goal: Just started the "12 week push pull" program - I aim to weigh 175lb and have a Warrior physic by the end of it. Dated 9/7/2017

Long Term Goal: I aim to have a solid 190lb Greek God physic within 2 years of this post. Dated 9/7/2017

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