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  • Posted On: 10-12-19, 1:08 am (EDT) #1

    possible to add more chest exercises?

    October 12, 2019, 1:08 am

    Hey Scott!

     

    I really love PPL. I'm fine with everything just my chest is lacking. Is there a way to add more exercises for my chest, because I feel like my chest needs a lil bit more work. If yes, what exercises would you recommend?

     

    Sincerely.

  • Posted On: 10-14-19, 4:54 pm (EDT) #2

    possible to add more chest exercises?

    October 14, 2019, 4:54 pm
    Posted by: wojiaoash

    Hey Scott!

     

    I really love PPL. I'm fine with everything just my chest is lacking. Is there a way to add more exercises for my chest, because I feel like my chest needs a lil bit more work. If yes, what exercises would you recommend?

     

    Sincerely.

    @wojiaoash Just pick one of your 'rest' days and do some more chest training then! It doesn't have to be a full blown chest workout with 20 sets or anything, but maybe pick one or two exercises and hit 10 sets so you are getting a bit more frequency for your chest!

     

    Maybe go with a flat dumbbell press and chest dips for example!

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