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  • Posted On: 09-27-19, 10:23 am (EDT) #1

    Health food kit

    September 27, 2019, 10:23 am

    Hello Scott, so I see that lately you been messing with healthy food kit. Is that website good for muscle gains? I don't have the time to meal prep. Also I notice that most of the meal is protein fats and barely any carbs. Why's is that? 

  • Posted On: 09-29-19, 2:13 pm (EDT) #2

    Health food kit

    September 29, 2019, 2:13 pm

    hey scott

     

    what is your opinion on intro workout carbs?

    do you recormmend them, and why/why not.

     

    Does the type of carbs matter

     

    by myprotein i have seen 2 called "100% glucose carbs"(the cheapest), and 100% maledoxtrin carbs

     

     

    What is the difference and is it significant?

     

    also do you know how pure carbs taste?

     

    also does it work like a energy drink where you get a lot of energy and then suddenly after som time you burn out of energy?

     

     

    When taking creatine does it matter if i mix it with hot or cold water in terms of the powders ability to mix with the water

     

    also how does creatine without an added taste, taste like. Do you reccormend with or without a added taste?

     

     

    keep in mind i am bulking...

     

     

    -Nicolai

  • Posted On: 10-08-19, 6:49 am (EDT) #3

    Health food kit

    October 8, 2019, 6:49 am
    Posted by: clutch_1994

    Hello Scott, so I see that lately you been messing with healthy food kit. Is that website good for muscle gains? I don't have the time to meal prep. Also I notice that most of the meal is protein fats and barely any carbs. Why's is that? 

    @clutch_1994 Yeah man their food is amazing! Tastes great and has awesome macros. I personally mix between some of those meals while still doing my own meal prep, but if you're struggling for time to prep everything this will help a lot!

     

    It's all about the lean gains, hence the fewer carbs. Plus it's super easy to add your own carbs - I generally add either some rice or sweet potato to get more carbs in with the Healthy Food Kit meals!

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