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  • Posted On: 09-26-19, 10:03 am (EDT) #1

    Rice+steak+lots of veggies+eggs+cheese + __________= help my fill my blank!

    September 26, 2019, 10:03 am

    I am eating about .75lbs steak, 3/4 cup rice, whole bag of veggies, 5-6 eggs and some cheese.  I am sitting right around 199 and have been lifting hard for about a year and working out hard for about 2 years.  I'm 5'8" short and stocky and strong.  What would be good foods to round out my diet and help me grow and lose fat?  Thanks everyone!!!

     

    Justin

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