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How to jump more higher ?

as the title, how can i ?

utkuert93
utkuert93 g utku ertugrul
2 Post(s)
2 Post(s) Gender: Male Goal: Gain Muscle Date Joined: February 2, 2014
Posted
Hey Scott, my name is Utku ErtuÄŸrul.

https://www.youtube.com/watch?v=0zpmty6yU4s

You dont know me but im a big fan of you. I have watched all of your videos and i like them so much. I've learned a lot of things from you. I live in Istanbul in Turkey.

I like the way you see the fitness/body building thing. In Turkey people are so damn egoistic about fitness. In my GYM people are not really doing stuff right but im trying to teach them what i learned from you.

I've been working hard on my legs and yesterday i've texted you on facebook. You answered it thanks anyways. I want to ask u a question that you might help me about. I'm 5'5'' taller and im 20. 
I wanna improve my vertical jump. Wanna get my maximum, wanna jump higher than 40 inch. Im doing what i learned from you but i guess i must make it systematic and dont know how to organize it to myself. I'll send u a video of my that im jumping vertical. I can jump to 125 cm (49 inch). but i wanna go higher than that and you are my only chance. A lot of people doesnt have a dream to be better, they want to get bigger but not using their power on a sport. Im a good basketball player in my country. I just wanna get better man.

Thanks even if you dont get me back, you've teached me a lot of things still :) 

I hope more good stuff come soon from you :)

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: utkuert93
Hey Scott, my name is Utku ErtuÄŸrul.

https://www.youtube.com/watch?v=0zpmty6yU4s

You dont know me but im a big fan of you. I have watched all of your videos and i like them so much. I've learned a lot of things from you. I live in Istanbul in Turkey.

I like the way you see the fitness/body building thing. In Turkey people are so damn egoistic about fitness. In my GYM people are not really doing stuff right but im trying to teach them what i learned from you.

I've been working hard on my legs and yesterday i've texted you on facebook. You answered it thanks anyways. I want to ask u a question that you might help me about. I'm 5'5'' taller and im 20. 
I wanna improve my vertical jump. Wanna get my maximum, wanna jump higher than 40 inch. Im doing what i learned from you but i guess i must make it systematic and dont know how to organize it to myself. I'll send u a video of my that im jumping vertical. I can jump to 125 cm (49 inch). but i wanna go higher than that and you are my only chance. A lot of people doesnt have a dream to be better, they want to get bigger but not using their power on a sport. Im a good basketball player in my country. I just wanna get better man.

Thanks even if you dont get me back, you've teached me a lot of things still :) 

I hope more good stuff come soon from you :)

Hey Utku!

 

Of course I can help you out!! Thanks for the support my friend! I watched your video, you are on your way!! great jump!

Check out these two videos. They can help you out with your vertical for sure! #HTH #SHFAthlete

 

 

Need 1 on 1 coaching? Send me a direct message to learn more!
utkuert93
utkuert93 g utku ertugrul
2 Post(s)
2 Post(s) Gender: Male Goal: Gain Muscle Date Joined: February 2, 2014
Posted

Thanks a lot Scott. You are a real good teacher i wasnt even think that u answer my question. Thanks :)

muscular strength
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