Hello Herman Nation :) I've been working out around a year now and started at about 138 lb at age 17 , currently im 18 years old and have reached 161 lb and still am trying to gain more mass. Please critique my physique in what do you thing im lacking , i think my shoulders are my strong point but feel like i might be lacking in chest a bit , any help appreciated. Il post one old picture and the rest are very recent :)

Your overall physique looks pretty good man! Tbh, your chest aren't lagging behind at all, nice proportion! Shoulders are your strong point. Only thing I can see lagging a bit is your triceps, but could just be the photos. Keep slapping on mass man, your looking great! That there yolkiness gonna be reeling in all the birds.

These are some more recent ones take a look.

This one is pretty recent.

These are the most recent.

What you think?

Looking good bro! You are definitely shredded! Now its time to put on more and more mass so you can look even bigger man. HTH

Hey man! I think you are looking great! Remember you are only 18, your body is still growing / maturing. I would say overall everything is growing in proportion.

If you need any help switching up your routines / meal plan be sure to let us know! #HTH

Another update weighting in at 166 pounds now - 75kg :)