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  • Posted On: 11-04-15, 8:35 pm (EST) #1

    GAINZ CHALLENGE

    November 4, 2015, 8:35 pm

     

    THE GAINZ CHALLENGE-

     

     

    POST YOUR VIDEO LINKS BELOW

     

    GAINZ CHALLENGE RULES:

    -Please weigh yourself, and attempt all three lifts in ONE CLIP.
    -Belts, Wrist Wraps, and Chalk are aloud, THATS IT.
    -Squats, at least parallel/ bench press reps must touch chest and have arms locked out
    -Post video in forum link or leave a link to your video in comment section
    -PLEASE, make your video title “YOURNAME-GAINZ Challenge-total reps you got” (example): “LukePirog-GAINZ Challenge_70”
    -Winner will be chosen November 21, 2015 with a video of the drawing.
    -There will also be another SURPRISE PRIZE for the winner with the most total repetitions!
    -For the 5 entries you must sign up for the 1 Free Month as a Platinum Member using the link below, for the 1 entry you must subscribe to TheGainzTrain Channel on YouTube. ALONG WITH YOUR VIDEO ATTEMPT

     

    Check it out on our Youtube channel TheGainzTrain

    Check it out on MuscularStrength.com also under my content page!

     

    Fun prizes are in stock like a 4lb tub of BSN Whey Isolate Signed by the very own Scott Herman himself!

    Best of Luck to all, Feel free to email or PM with any questions or concerns.

     

    Check out our attempts!

    Nicks- https://youtu.be/n_IW-bepUZk

    Lukes- https://youtu.be/0pZCiH4M3Fk

     

     

  • Posted On: 11-12-15, 2:13 pm (EST) #2

    GAINZ CHALLENGE

    November 12, 2015, 2:13 pm

    Sounds like fun.Shame I don't do video at thegym.somepeoplethink I take too much time there as it is.

     

    What can I say? I like my slow eccentrics.

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