Hello community, for the past 2 weeks I have discovered that I have been feeling some mild pain in my knees when doing T-bar rows. The strange thing is that I have been doing them for months but the pain only appeared recently. I didn't make any significant weight increase on this exercise, and I am confident I follow Scott's guidelines for this exercise as seen in his videos. However, I feel like my knees are under stress, it's as if they are caving in and pushing inward, even though I keep them pushed out. The pain is even more prominent when doing the one hand variation of this exercise. Any suggestions?