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finaM
finaM g Paulette Mck
1 Post(s)
1 Post(s) Gender: Female Goal: Gain Muscle Date Joined: August 8, 2016
Posted

I'm looking to get an opinion about what type of supplements women should be taking.  I understand creatine is safe for women.  Any other suggestions? Thanks.

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: finaM

I'm looking to get an opinion about what type of supplements women should be taking.  I understand creatine is safe for women.  Any other suggestions? Thanks.

hey hey @finaM! To be honest woman can take anything that men can, it just depends on what your goals are. Can you give me more insight on what you are looking to accomplish?

 

A simple stack of Pre-Workout, BCAAs, creatine, fish oil, protein and creatine can go a long way. Let me know! :-D

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