Forums

Results 1 to 2 of 2
Page 1 of 1
Jump to page:
Jump To:
  • Posted On: 07-25-19, 11:01 am (EDT) #1

    pushing vs pulling

    July 25, 2019, 11:01 am

    Hi, I've been working out for a year now and it looks like my pushing is much stronger than my pulling. I can do 8 strict dips yet only 3 strict pullups. Is this normal and if it isn't should I worry about it?

  • Posted On: 09-06-19, 2:58 pm (EDT) #2

    pushing vs pulling

    September 6, 2019, 2:58 pm

    Yeah thats totally normal. PUll-Ups are a much harder movement. Have you tried doing DEAD HANGS or Jumping Negatives to get better at pull-ups?

Results 1 to 2 of 2
Page 1 of 1
Jump to page:
Jump To: