Forum

Results 1 to 1 of 1
Page 1 of 1
Jump to page:
Jump To:
  • Posted On: 06-06-19, 9:02 pm (EDT) #1

    Pull ups and chin ups

    June 6, 2019, 9:02 pm

    Chin up video: https://youtu.be/NiXg8qiiW6Y

    Hi Scott, so as you see on this video I did a 45 lbs weighted chin up(I should of recorded behind me for better angle) . I usually try to hit building muscle range so about 8 reps. Any feedback? Did I do something wrong on this exercise?

    My second question is if I’m doing weighted chin up of 45 lbs you think I’m capable of doing at least 20-25 of weighted pull ups? 

     

Results 1 to 1 of 1
Page 1 of 1
Jump to page:
Jump To: