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  • Posted On: 09-19-18, 8:35 pm (EDT) #26

    Motivation with pain

    September 19, 2018, 8:35 pm
    Posted by: Simon87

    To be honest I probably hadn't done any core training in a few months. Just been getting back into it over the last two weeks

     

    Finally got my new pain meds. It'll take a few weeks before I start to feel any benifits though but at least I can now happily push myself a bit more

    @simon87 Definitely get back into it man! The video I released yesterday will probably be helpful to you!

     

  • Posted On: 09-20-18, 2:13 pm (EDT) #27

    Motivation with pain

    September 20, 2018, 2:13 pm

    Watched the video as soon as it came out. Been doing the vacuums through out the day.

    New Meds kicked my arse to day and took all my energy so didn't manage to do gym. Got four days off as going to Rome in the morning so plan to hit the gym hard first thing Tuesday 💪 maybe do a few sit-ups and press up in the hotel though.

    Love your videos

  • Posted On: 09-21-18, 6:17 pm (EDT) #28

    Motivation with pain

    September 21, 2018, 6:17 pm
    Posted by: Simon87

    Watched the video as soon as it came out. Been doing the vacuums through out the day.

    New Meds kicked my arse to day and took all my energy so didn't manage to do gym. Got four days off as going to Rome in the morning so plan to hit the gym hard first thing Tuesday 💪 maybe do a few sit-ups and press up in the hotel though.

    Love your videos

    @simon87 Oh awesome man! Enjoy Rome, it's an amazing place!!!

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