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JeremieLoyalty
JeremieLoyalty g Jeremie Mickens
49 Post(s)
49 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2013
Posted

Mcmike
Mcmike g Michael Benedict Ramos
458 Post(s)
458 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2013
Posted

Hey Jeremie! Here's a link video of the correct form for back workout ( Scott Herman back workout )

http://youtu.be/7KCeUHJeOS4

 

Sorry I don't know how to upload video here! That's why I'm giving you only a link site.. ahahahha

( Beginner ) 1 Year Lifting Experience Bachelor of Science in Marketing Management Don't be afraid to make mistakes, face failure and fall, because most of the time, the greatest rewards come from doing the things that scare you the most. You'll get everything you wish for... just focus and work on it. And you'll get more than you could ever have imagined. Who knows where life will take you. The road is long, and in the end - - the journey is the destination.
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Mcmike

Hey Jeremie! Here's a link video of the correct form for back workout ( Scott Herman back workout )

http://youtu.be/7KCeUHJeOS4

 

Sorry I don't know how to upload video here! That's why I'm giving you only a link site.. ahahahha

Mike, this video will help you post links correctly :)

 

 

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Mcmike
Mcmike g Michael Benedict Ramos
458 Post(s)
458 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2013
Posted
Posted By: Scott_Herman

Mike, this video will help you post links correctly :)

 

 

AH I see.. I usually go in the INSERT/EDIT link, I didn't notice that Icons for inserting video ahahahah... .so noob of me! By the way thanks man!!

( Beginner ) 1 Year Lifting Experience Bachelor of Science in Marketing Management Don't be afraid to make mistakes, face failure and fall, because most of the time, the greatest rewards come from doing the things that scare you the most. You'll get everything you wish for... just focus and work on it. And you'll get more than you could ever have imagined. Who knows where life will take you. The road is long, and in the end - - the journey is the destination.
William_Steinset
William_Steinset p William Steinset
1K Post(s)
1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: December 12, 1969
Posted
Posted By: JeremieLoyalty

The only element i really found bad in this video was your pull ups, the other exercises were acceptable

MS Athelete / Super Hermanite / SHF
muscular strength
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